New rules would limit sugar in U.S. school meals for first time, but plan draws mixed reactions from nutritionists
U.S. Agriculture Department officials on Friday proposed new nutrition standards for school meals, including the first limits on added sugars, with a focus on sweetened foods such as cereals, yogurt, flavored milk and breakfast pastries.The plan announced by Agriculture Secretary Tom Vilsack also seeks to significantly decrease sodium in the meals served to the nation’s […]
Looking to lose weight? Why you may want to eat some Fritos instead of a bagel.
If you’re trying to stick to your New Year’s weight-loss resolution, you may also be trying to figure out which foods to reach for when hunger hits. Some recent dietary research from Tufts University offers surprising guidelines about what constitutes healthy choices. As in, you may be better off snacking on Fritos PEP, -0.31% or […]
Eating these simple foods may slow Alzheimer’s by a third
Biogen’s new Alzheimer’s drug lecanemab has gotten the headlines recently. But it’s not the only good news on the dementia front. Far from it. Some might even say we’re making as much progress, or more, outside the drug labs as inside. I’ve already written about the power of walking, crosswords, and meditation to lower your […]
A new Sriracha? The big food trends of 2023 include a spicy Japanese condiment
What will you be eating in 2023? It’s a good question. While your daily diet will likely stay the same — are you really going to give up your beloved morning brew or forsake your favorite snack item? — you may find yourself wanting to try something different. And the culinary world is quick to […]